Unity Events

Join us for a magical full moon meditation. This one hour workshop will be facilitated by the founder of Rupa Yoga Meditation, Tom Gore Obrien. We will explore the benefits of a regular meditation practice along with gentle stretching, followed by breath control exercises and the study of the power of meditation music and mantra repetition. This program will be especially valuable for both the novice and experienced meditators. Lastly, we will be diving deep into the power of the full moon! Hope to see you there!

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