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Event Series:
Healing QiGong
Healing QiGong
February 22 @ 5:30 pm - 6:30 pm
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Recharge your mental, physical and spiritual well-being through the transformative practice of QiGong. Through conscious breathing exercises and Tai Chi style slow movements, QiGong promotes a harmonious flow of energy in the body and is often
considered a form of moving meditation. A lifelong yoga practitioner and an academic researcher, Beatrice is passionate about aging well! Weekly classes begin Thursday, February 22 at 5:30 pm in the Chapel.
