Unity Events

Recharge your mental, physical and spiritual well-being through the transformative practice of QiGong. Through conscious breathing exercises and Tai Chi style slow movements, QiGong promotes a harmonious flow of energy in the body and is often
considered a form of moving meditation. A lifelong yoga practitioner and an academic researcher, Beatrice is passionate about aging well! Weekly classes begin Thursday, February 22 at 5:30 pm in the Chapel.