Unity of Santa Barbara welcomes Beatrice Appay as she leads her Healing Qi Gong workshop on Sunday, February 11th at noon in the Sanctuary. Suggestion love offering $20. Click here to pre-register. Then, starting on February 22nd, she'll offer her class weekly on Thursdays at 5:30 PM in the Chapel.
Recharge your mental, physical and spiritual well-being through the transformative practice of QiGong. Through conscious breathing exercises and Tai Chi style slow movements, QiGong promotes a harmonious flow of energy in the body and is often considered a form of moving meditation. A lifelong yoga practitioner and an academic researcher, Beatrice is passionate about aging … Continued
Recharge your mental, physical and spiritual well-being through the transformative practice of QiGong. Through conscious breathing exercises and Tai Chi style slow movements, QiGong promotes a harmonious flow of energy in the body and is often considered a form of moving meditation. A lifelong yoga practitioner and an academic researcher, Beatrice is passionate about aging … Continued